Karen Lawrence
BACP Accredited Counsellor & Supervisor
Member of ATSAC
ACTO Professional Register
The Pinch-Crunch Model For Couples – How Small Problems Can Grow Into Big Ones
Within the context of relationships and communication, I have found one useful framework that I often discuss in counselling is the Pinch-Crunch Model. Developed by John J. Sherwood and John C. Glidewell in the 1970s. This model explains how interpersonal relationships evolve and how small, unresolved issues ‘Pinches’, can escalate into serious conflicts ‘Crunches’ if not addressed constructively. Using this model, I have found it possible to help some couples develop new awareness about their interaction and gain skills in dealing with difficulties as they arise. How Does A Pinch-Crunch Begin? Every relationship, even casual ones begin by a […]
Why did you choose one another?
Why did you choose one other? – Uncovering the psychodynamics of couple relationships A question that is often asked not only in couple counselling but socially amongst friends and family is ‘why did you choose one another’? Most couples say ‘we fancied each other’, ‘I found him/her/they attractive’ - the sexual chemistry and sexual preferences. […]
Therapy Talks: An Introduction to Therapy
BACP’s new Therapy talks video has been featured in the national media and helps people understand more about what therapy is. It addresses some myths that surround therapy and explains how to find the right therapist for you. The video is at: https://youtu.be/3lOKEMYg8Jc
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