Therapy Talks: An Introduction to Therapy
BACP’s new Therapy talks video has been featured in the national media and helps people understand more about what therapy is. It addresses some myths that surround therapy and explains how to find the right therapist for you. The video is at: https://youtu.be/3lOKEMYg8Jc
Does Counselling Change Lives: What is at the Heart of Effective Therapy?
  In a recent article by Wotton and Johnston in Therapy Today (March 2022) I was interested in their belief that ‘Therapy has never been more important in public life’. They go on to say that ‘Roughly a third of families in the UK include someone who is mentally ill. A third of us are […]
Recognising Sex and Porn Addiction
I recently provided some training in Recognising Sex and Porn Addiction. In writing this month’s blog, I thought about sharing this with you to see if you recognise yourself, or, someone close to you? People can use a variety of words to describe their sexual behaviour from sex and porn addiction, hypersexuality, sexually acting out, sexual activity and compulsive sexual behaviour disorder. You can use whatever words you are comfortable or least uncomfortable with in describing your sexual behaviours. By the age of 10 years, most children will have saw porn or certainly have an idea of it. By […]